Mental Health Counseling in Amarillo & Pampa, Texas

We support individuals of all ages navigating anxiety, depression, trauma, stress, and major life transitions.

Our Counseling Services

Compassionate, Evidence-Based Mental Health Counseling

At Brighter Day Counseling Services, our treatment focus is on helping individuals and families find clarity, healing, and emotional balance through compassionate, evidence-based counseling. We provide mental health services for children, teens, adults, couples, and families facing anxiety, depression, trauma, stress, and life transitions.

Our therapists use proven approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness-based strategies. Treatment is personalized to meet each client where they are, focusing on practical skills, emotional regulation, and long-term resilience.

Therapy That Meets You Where You Are

We believe therapy should feel supportive, safe, and collaborative. Our treatment focus includes:

Reducing anxiety, depression, and emotional overwhelm
Healing from trauma and past experiences
Building healthy coping skills and emotional regulation
Improving self-esteem, confidence, and self-compassion
Strengthening relationships, boundaries, and communication
Supporting stress, burnout, and major life changes

Counseling for Every Stage of Life

Brighter Day Counseling Services offers mental health counseling for:

Children & Adolescents – anxiety, behavior concerns, emotional regulation, trauma, and school stress
Adults – anxiety, depression, trauma, grief, and life transitions
Women’s Mental Health – postpartum support, perimenopause, burnout, and identity changes
Couples & Families – communication, conflict resolution, and relationship growth

Your Path Toward Healing Starts Here

Our goal is to help you feel supported, empowered, and equipped with tools that promote lasting emotional well-being. At Brighter Day Counseling Services, we are here to guide you toward healing, growth, and a brighter day.

Accepted Insurance Plans

We work with a variety of insurance providers to help make therapy accessible and affordable.

Aetna
Cigna
Optum including UHC/UMR
Blue Cross Blue Shield
Superior
Ambetter
First Care
Baylor Scott and White
Medicare
Carelon Behavioral Health
Quest Behavioral Health
Curative
Multiplan
IMS/OMNI networks
Prime network
Self pay options available

Insurance coverage varies by plan. Please contact us to verify benefits.

Why Choose Brighter Day Counseling Services

Evidence-based care (CBT, DBT, trauma-informed)
Compassionate, client-centered approach
Serving Amarillo & Pampa communities
In-person & telehealth availability

Good Faith Estimate

Under the No Surprises Act, you have the right to receive a Good Faith Estimate explaining how much your mental health care will cost.

A Good Faith Estimate shows the expected costs of items and services for mental health care services provided to individuals who are uninsured or who choose not to use insurance. The estimate is based on information known at the time the estimate is created.

Your Good Faith Estimate does not include any unknown or unexpected costs that may arise during treatment. You may be charged more if complications or special circumstances occur. If this happens, federal law allows you to dispute the bill.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you may dispute the bill. You have the right to request a Good Faith Estimate before scheduling services or at any time during treatment.

For more information about your rights under the No Surprises Act, visit www.cms.gov/nosurprises or call 1-800-985-3059.